Samsung has revealed that, starting with the next release of One UI 6 Watch, which is essentially Wear OS 5 on top, it would be adding Galaxy AI capabilities to its smartwatches. Google released the most recent version of the wearable operating system earlier this month, and now Samsung is revealing the features that this version will have.

Now let's get started. According to Samsung, the platform will provide you with "more comprehensive health insights" and "motivational encouragement to help you improve your daily wellness" with the aid of Galaxy AI.

Through a combined study of personal health variables, such as sleep time average and consistency, wake time consistency, sleep timing, activity levels the day before, sleeping heart rate, and heart rate variability, the Energy Score will help you gain a better understanding of your daily condition. Although this function sounds a lot like Garmin's Body Battery, it's nice to see it come to another platform.

Based on the particular objective you're attempting to accomplish, Wellness Tips will provide you with motivational advice, insights, and direction.

In addition to these additional features, the One UI 6 Watch upgrade promises to "provide more holistic, personalized and actionable insights when combined with AI" by introducing improved health algorithms and sophisticated tracking tools.

Thus, in order to "provide additional in-depth sleep insights," the "sleep AI algorithm" will be improved. Additionally, newly added sleep indicators for Sleep Insights will provide you with a more thorough and precise analysis of your sleep quality, enabling you to develop healthier habits. In addition to the previously supported measures like blood oxygen level, sleep cycle, and snoring hours, the additional metrics include movement during sleep, heart rate, respiration rate, and sleep latency.

Additionally, there will be new functional threshold power metrics for cyclists and runners, as well as comprehensive metrics for runners' and cyclists' anaerobic threshold/anaerobic threshold heart rate zones. Finally, a new workout routine that combines multiple exercises for a customized workout and moves fluidly from one exercise to the next without pausing.

Lastly, for outdoor running and cycling, the new Race feature compares historical and present performance on the same routes.